If you have read much of TheWorryGames.com, you know I am big on growth. I look at every negative thing that happens to us in life as an opportunity to reflect, learn and grow. All of the stories and bits of advice I share here are meant to be…
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I was recently contacted by a student who was writing a paper and looking for my input on the potential benefits of having a dog, for people living with anxiety and depression. I am not an expert on the subject, but I had plenty of experience with my own dog…
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Those of us living with anxiety can be a bit hard on ourselves sometimes so I wanted to share a story with you in the hopes that it will help you feel a little better about your own anxiety game. I consider myself a “veteran” in the anxiety world. …
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