The Worry Games

10 Reasons I’m Glad I Have an Anxiety Disorder

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Anxiety gets a pretty bad rap, and I’d like to change that. I say all the time that I love my anxiety and I am grateful for my anxiety, and I think everybody who has an anxiety disorder should love it just as much as I do.   Honestly….it makes…

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Mental Health: We Need More Interest

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Today I want to talk some more about,  what I believe,  is a great need for us to start valuing our mental health just as much as our physical health – not just as individuals,  but as a society. I was inspired to write this post after reading another blog…

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Book Review: “Hope and Help For Your Nerves”, by Dr. Claire Weekes

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    For my second book review,  I chose a book that I first read about 10 years ago called “Hope and Help For Your Nerves”,  by Dr. Claire Weekes. By the time I read this book for the first time,  I was 10 years or so into my anxiety…

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