Panic Attack Infographic – Tips To Help You Find Your Calm

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If you have spent much time here at The Worry Games, you know that I probably should have named this blog  “The Wordy  Games”  because its hard for me to make a point in less than 2500 words.

I know that people aren’t always in the mood to read a novel about the who, what,  why, and how of anxiety,   so here is a quick and to the point infographic with some tips that I have successfully used to put a stop to panic attacks.

 

 

AnnaLisa Scott
TheWorryGames.com

 

Panic Attack Infographic

AnnaLisa Scott
AnnaLisa Scott is a full time blogger living successfully with GAD and OCD, who is passionate about helping people change their relationship with anxiety. TheWorryGames.com has helped thousands of people see their anxiety disorders in a new light and manage their symptoms through self empowerment, self care, and other natural methods.

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1 Comment on "Panic Attack Infographic – Tips To Help You Find Your Calm"

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Ali Grimshaw
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Great suggestions. Thank you for the concise format.

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